Attention: Get Hundreds of Free Self-Improvement Gifts

Have I got some exciting news for you today!

You can now get instant access to 100s of downloadable self help gifts at NO COST to yourself.

Yep, you heard me right…for FREE!

All you have to do is go here: http://selfimprovementgifts.com/go/637

So, if you have found yourself going round in circles time and time again just trying to improve things in your life, but find yourself getting nowhere fast, then I’m pleased to tell you that it is now easily within your reach to change things during 2014.

HOWEVER, just like anything in life there is a downside here – BUT don’t panic because if you act fast you won’t miss out.

The Self Improvement Gifts Giveaway 8 hosted by Stephanie Mulac, Carolyn Hansen and Dr. Joe Rubino will only be open for a VERY LIMITED TIME… only a few weeks in fact!

So if you are serious about making 2014 the BEST year ever, then you need to jump on board as soon as the event opens on the 2nd of January.

Don’t delay because the doors close for good a few weeks later.

Here’s just a small sample of the 100s of gifts that are available for you to download instantly once the event goes live:

* Simple 3 Step Energy Release Technique – Julia Maria Lloyd
* How to Love Yourself Pack – Tim Pond
* Life Purpose for Soulful Living – Linda J. Ferguson
* Material Manifestation Frequencies Download – Geoff Wilkins
* Mind Alchemy: 3 Lessons of Life – Steven Aitchison
* The 5 Keys to Building a Successful Lifestyle Entrepreneur Business – Jesse Krieger
* Attract More Blessings Into Your Life Today! – Yee Shun Jian
* A+ Parenting Video Series – Scott Palat
* Are You Making These 3 Mistakes With Your Affirmations? – Chris Cade
* Filling the Empty Heart: 5 Keys to Transforming Love Addiction ebook & quiz – Sherry Gaba
* The Serenity Path (Discover Your Personalized SPIRITUAL Path) – Mike Evans
* And Much Much More!

If you are ready to start the year off right, which I’m sure you are, and tackle EVERYTHING that is holding you back from moving forward in life, or if you just want to change things because you are looking for a sense of inner peace, then you need to go here RIGHT NOW:

http://selfimprovementgifts.com/go/637

And while the gifts are all 100% FREE – I want to also mention
that as soon as you signup, you will see an OPTIONAL offer
that is going to literally floor you.

Never before has this offer been made, so I strongly suggest
you consider making it your own. But understand – it is totally optional and doesn’t affect the free gifts I am giving you.

It’s there for you to seize if you truly want to effect lasting
change and leverage all the free gifts you are about to receive –
so the choice is totally up to you!

You know, this is the 8th Self Improvement Gifts Giveaway event and each year it just gets BIGGER and BETTER!

This REALLY is the largest collection of POWERFUL self help and personal growth gifts you will find on the Internet EVER!

Before you go I just have one question for you…

Now that you know about this potentially life changing giveaway, are you going to make the most of the opportunity, or are you going to sit back and let 2014 be a repeat of 2013?

The choice is yours, but I know what I’m going to do and that is FIGHT BACK and live life the way I want to….Are you with me?

Hope to see you there 🙂

http://selfimprovementgifts.com/go/637

Warmest,Dr. Sheri Kaye Hoff

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12 Days of Christmas Cheer Day 4

12 Days of Christmas Cheer

Day 4 of the 12 Days of Christmas Cheer giveaway

Each day, I will offer a coaching tip on a self-growth topic, plus a free downloadable gift and a special discount on my coaching products. On the final day, I will be holding a drawing from all of the blog comments and will be giving out a $25 Amazon gift card to a drawing prize winner. Enter the drawing by commenting on the blog posts. (Note- One comment per day per person will be entered into the drawing).

Today’s Tip:

In the middle of the Holidays, you just might find your energy dipping and you may feel tempted to push through the fatigue.  A better idea is to find a way to manage your energy. A low energy vibration attracts arguments, accidents, frustration, and poor results. Boost your energy vibration higher to bring all the good “stuff” of life to you and keep it high with these four actions:

1. Practice excellent self-care. Keep your appointment  for a massage or facial. Rest when you can. Say “no” to too many extra commitments. Move your body. Breathe deeply. Hydrate. And take your vitamins.

2. Maintain your spiritual connection every day. Even a 5 minute prayer/meditation session will help. Read a few minutes every day from a book that is meaningful. Light candles.

3. Stay out of the place of worry and frustration by bringing your focus to the present. If you are eating a cookie, really enjoy the flavor and texture. If you are waiting in line, appreciate the extra time that you have to check email, send texts, or read positive quotes (I always read positive quotes when I am waiting). There are many phone apps that offer positive quotes.

4. Use positive language when you speak about yourself and others. Laugh often. Smile. Make eye contact when you are talking.

If you use these steps, you will feel energized.

Today’s Gift: A short ten minute audio download on achieving Happiness, Joy, and Bliss (no opt in required) Click Here

Today’s Special: Save $1200 off my Virtual VIP day Click Here for information on what is included in the VIP Day. To purchase and reserve your spot Click Here– and use coupon code 1Day

Warmest,

Sheri

Dr. Sheri Kaye Hoff

Your Inspired Action Success Coach

www.lifeisjoyful.org

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How to Achieve Long Term Success

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My daughter Sonja with her friends after High School Graduation- She is the one in white.

Oftentimes, when we think about success, we look at one goal at a time. For instance, a goal might be to complete a degree, finish a book, and/or landing a new job. Today, let’s look at long term, sustainable success. You can probably think about someone (maybe even yourself) who demonstrates long term success. What makes him or her special? There are a few key pieces that anyone can implement to ensure long term success.

The first key piece is having a long term success mindset. You must see yourself as a person capable of long term success. Use affirmations, visualization, and positive thinking to embrace the long term success mindset. Get a coach or join a mastermind. Everything first begins with your mindset.

The next element is consistency. If you want long term success, you must consistently perform. This means that if you have a business, you need to send out your newsletter, hold your events, and reach out to clients regularly. If you work in a job, you need to consistently complete projects on time.

Persistence is also vital to long term success. You cannot give up. You need to make up your mind that you will do and learn what it takes to achieve long term success.

You need to break out of holding patterns (get unstuck) to achieve long term success. Successful people do get stuck, but they only stay stuck for short periods of time. Take a moment to assess whether or not you are engaging in a holding pattern (avoidance, procrastinating, holding back, not being all in, etc).

If you have created a bucket list, get it out and see where you stand. Make changes and/or add to the list. Start on one item. (Learning to golf was still on my list- so I started). When I look at my bucket list, it looks like I will achieve the remaining items on my list this year. So, I will need to make a new list. I remember when I first created the list, I thought there was no way I would really do all of it. I really was stretching when I created it. I am so thankful that I stretched myself those few years ago.

And, I am 100% confident in your capability to achieve long term success through stretching yourself, too.

Warmest,

Sheri

Dr. Sheri Kaye Hoff, PhD.,MA, CGCL

Your Inspired Action Success Coach.

www.lifeisjoyful.org

Take a break… relax

Take a little time out in your day to refocus… regroup… and relax.

I really enjoy this video and it helps me let tension melt away.

Blessings,

Sheri

Sheri Kaye Hoff, MA, CGCL.

Your Inspired Action Success Coach. Life Coach and Transformational Author of multiple books.

http://tinyurl.com/skhamazon

What I Love About Failure

What do I love about failure? I love the way failure drives my determination to do better. In fact, some of my greatest accomplishments were driven by a previous “failure”. I see this often with clients, too.  I have actually gotten to the point of using the word fail or failure almost never. The reason is that a failure is really a lesson.  And to me, it is only a failure if you give up on life. If you keep going… you haven’t failed.

Was I always like this? No. I love to win and succeed. I have often experienced the sensation of being able to achieve what I want seamlessly and in a straightforward manner. So when I would “fail” – I hated it. I would dwell on it for weeks. I would be embarrassed and angry.

What I learned is that if I never “fail”- I am setting the achievement bar too low. When I am stretching, I am bound to make a few mistakes and that is okay- because I want the bar to be set high.

On an intellectual level, most of us understand and are able to say… I will do better next time. But on an emotional level, how can we take the sting out of an “epic fail”. You might have chuckled because most of us have not truly had an “epic fail” but we think we have in the moment of the experience.

So what can you do? When you are right in the middle of disappointment? First, be very gentle with yourself. Allow some quiet time to reflect, listen to music, journal and chill out. If you are in a public forum and you cannot leave, take deep breaths. Choose your words carefully- you don’t want to be a “sore loser”. Be happy (at least on the outside) for other’s success (eventually you will be able to be genuinely happy). Avoid quick decisions when you are in the middle of feeling the “failure”.

Allow some time to pass (it could be minutes, hours, days…) so you can gain perspective. Then go back to your journal and write down the positive side…  you can even rewrite the experience minus the mistakes to train your brain for the next steps you take.

One of the best things about ‘failure” is that it can shake your energy up and give you a shot of momentum to make positive changes.

The best advice of all… keep going, keep doing, keep believing. Believe in YOU. I do.

Warmest,

Sheri

Sheri Kaye Hoff, MA, CGCL.

Your Inspired Action Success Coach. Life Coach and Transformational Author of multiple books.

http://www.amazon.com/Sheri-Kaye-Hoff/e/B002BODG18

Do You Need to Reprogram Your System

I am a fan of the television show Big Bang Theory. It is a wonderful comedy about brilliant, nerdy scientists who are also super hero fans, comic book obssessed, and Sci-fiction obssessed. During a rerun, Sheldon refers to an instance when Captain Kirk faces an unwinnable situation and the way that Kirk won was to “cheat” by reprogramming the system. Sheldon applies this to his own life when one of his friends refuses to accept his apology. At this point you might be thinking why is Sheri talking about a silly comedy? I, of course, immediately perked up when I was watching the show and heard the words “reprogramming the system”.
Here is a thought for you… you might be facing a seemingly unwinnable situation. For example,  you have certain unchangeable bills to pay and not enough money coming in to pay them. No matter how you add everything up, month after month, you notice that you are in a frantic game of pay this person- don’t pay that person. Then the next month you pay the second person and not the first, etc.  You find yourself a month or more behind. When I talk with people who are in this or a similar “unwinnable” situation, a common thread is to keep doing the same thing over and over again- which is to think that something will be different without changing anything.  Imagine a baby or a small child continously trying to put a puzzle piece in the same spot and it doesn’t fit.
How can we change the “unwinnable” situations in our lives? Let’s start with reprogramming the system. This starts with our thoughts. What if we lived in a system where there were always enough and inner peace was the normal way of being? What if nothing was ever late, past due? What if banks were accepting, forgiving, and patient?
At this point you might be laughing…  but I think you see where I am going here… everything in our lives begins from the point of thought… and the first place for change is to “reprogram our system” of thoughts.
In college, once, I was asked to create a Utopia… (the perfect place with the perfect system).
Exercise: Create your own utopian world- where everything works perfectly and you are happy. (and everyone else is happy, too). Write in your journal. Have fun, be outrageous. Notice shifts.
Try my Success Club for only $7 to shift your thoughts and stay focused on positive thinking. Click Here

Warmest,

Sheri

Sheri Kaye Hoff, MA, CGCL.

Your Inspired Action Success Coach. Life Coach and Transformational Author of multiple books.

http://www.amazon.com/Sheri-Kaye-Hoff/e/B002BODG18

Announcing my new Life Coaching Android App

I am really excited to announce my new android app. You can get two of my blogs, my podcast, and my youtube channel in this app…

It was so much fun creating it (pssssst…. I also have an app coming for the iphone in a few weeks)

To download this free app- Click Here

Warmest,

Sheri

Sheri Kaye Hoff, MA, CGCL.

Your Inspired Action Success Coach. Life Coach and Transformational Author of multiple books.

http://www.amazon.com/Sheri-Kaye-Hoff/e/B002BODG18