12 Days of Christmas Cheer Day 6

12 Days of Christmas Cheer

Day 6 of the 12 Days of Christmas Cheer giveaway

Each day, I will offer a coaching tip on a self-growth topic, plus a free downloadable gift and a special discount on my coaching products. On the final day, I will be holding a drawing from all of the blog comments and will be giving out a $25 Amazon gift card to a drawing prize winner. Enter the drawing by commenting on the blog posts. (Note- One comment per day per person will be entered into the drawing).

Today’s Tip: 

90dayNewKindleCover2Assuming you have created the best plan and actions steps, ever, for your life, the question becomes- How do you implement it? The real questions are- how do you stay motivated for the day in and day out action that is required to achieve your goals? How do you get going on days when you really feel like doing nothing? And how do you keep from giving up when you experience a set-back or let-down?

I am a strong believer in intrinsic motivation. When you are able to truly tap your real inner reasons why you want to make a change and/or achieve a goal, you will be naturally more motivated. However, there are times, when it helps to have a “bag of tricks” or “a motivational toolbox”. Everyone needs extra- motivation at times.  When you plan ahead for those times, you won’t be caught by surprise when you just don’t want to take the needed action.

Here are some things to include in your “bag of tricks”:

  • Meditation mp3
  • Motivational mp3
  • Inspirational books
  • Inspirational quotes
  • Websites, phone numbers and email addresses of inspiring,uplifting people
  • Phone apps that inspire you
  • A favorite movie
  • An accountability buddy
  • Professional help from a coach or therapist

Today’s Gift: A 20 minute audio download on What to Do WhenYou are Stuck (no opt in required) Click Here

Today’s Special: My book Living Successfully and Joyfully Every Day: 90 Days of Inspiration Click Here

Warmest,

Sheri

Dr. Sheri Kaye Hoff

Your Inspired Action Success Coach

www.lifeisjoyful.org

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