One powerful success habit is adaptability- the ability to handle change effectively because life is change. The one thing we can count on for sure- is change. However, most of us naturally have some resistance to change. Our ego selves scream, “wait, hold on, I don’ t like this…” Then we dig in our heels and resist. If we spend a long time in resistance, we hinder self-growth.
Exercise: Reflect on how you approach changes. Ask- how is this change beneficial? Ask- how can I assimilate and adjust most effectively? Ask- what empowering decisions to I need to make? Ask- what do I need to ignore- after all we are the ceo’s of our own lives- and not the master of the universe some things really are not our business.
Sheri Kaye Hoff, MA, CGCL.
Your Inspired Action Success Coach. Life Coach and Transformational Author of multiple books.