Life Coach Dr. Sheri Kaye Hoff

Your Inspired Action Success Coach


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Transcend Limiting Beliefs

Prosperity is available to everyone. The inner world creates the outer results. One’s energy vibration brings into reality the exact frequency of the matching vibration. If a person is engaging in low energy thoughts and actions, the yield will be a low energy result. The energy vibration is activated by thoughts and emotions. People who do not experience prosperity have not developed prosperity consciousness. Many new thought leaders and students have contributed to the body of knowledge to help people increase their energy vibrations and prosperity consciousness. Sometimes this has resulted in people feeling that they are “bad” or are “doing something wrong” and that is why they are not getting what they want. The truth is that every person has limiting beliefs that program thoughts which lead to repeated patterns of lack.

There are many ways to transcend limiting beliefs and I  believe that each individual is empowered to transcend their own limiting beliefs through connection with the Higher Self, Source, or God- Mind. Embracing the thought that Source is unlimited, Source is our supply, therefore our supply is unlimited is the key to moving from a consciousness of lack to a consciousness of prosperity. Developing a consciousness of prosperity brings forth all of our material needs and desires.

sparklesun

True prosperity is a combination of actions and choices that raise our energy vibration and increase our sense of connection with Source. Actions involve meditation, prayer, believing, giving generously, acting on intuitive guidance, positive affirmation, visualization, choosing wisely, receiving, and living in conscious awareness of thoughts.

It is possible to  quickly release limiting beliefs and through doing this people can transcend their old stories rather than stay stuck at the same static energy vibrations with minimal results. We live in a universe of possibilities, love, and abundance. It is my deepest desire to see people step out of their old stories and live with the peaceful, prosperous, and inspiring mindset of knowing that there is indeed unlimited supply.

Please join me for a free webinar- 4 Keys to Living an Inspired Life Click Here

Love and Blessings,

Sheri

Dr. Sheri Kaye Hoff, PhD. MA

Your Inspired Action Success Coach

www.lifeisjoyful.org


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I never knew how strong I was going to have to be

I feel like I know you- my blog readers. I have been writing here for a few years now… and  I feel like you know me, like you know my heart.  However, I started being guided to share how I became the person I am today. You may know part of the story, you may be surprised by some of it, too. We all have a journey… a story to tell. Some of us are crushed by our stories, others become stronger. In my young life,  thankfully, I never knew ahead of time exactly how strong I needed to be.

A tragedy shaped my path in life. I grew up in a small town in northern Minnesota and lived a comfortable life. My parents were conservative. My brother and I thrived at both school and athletic activities. We also were involved in our church. As a family we ate dinners together and took long walks in the woods. We were close, or so I thought.

One day, I walked home from school when I was seventeen years old and found my brother who was fifteen years old after he had taken his own life. I found him after he had shot himself in the head and he was in his room lying in a pool of blood.  My world shattered. I missed my brother and I felt my whole world was based on a lie. I felt like I did not know who I was anymore because I always identified myself through my family identity.

I drifted for several years without a clear direction. I turned down full ride scholarships so I could be closer to my parents. I took some classes at our local college. I put one foot in front of the other, but I was deeply grieving. I was in therapy for a year and it helped soothe some of the pain. In outward appearances, I seemed to be doing okay. My ambitions returned. I felt like I could maybe be okay, but I never thought I would experience true happiness again. I became involved with a much older man who struggled with alcohol addiction and stayed in that relationship for five years. Then, I met my husband. I have been married for twenty years. I became a step-mom. We gave birth to our first daughter. When I held my daughter in my arms the day she was born, I began to feel deep joy again. We had two more children and my career was thriving (I finished college, earned my master’s degree and eventually my PhD.). I felt happy when I was with people. When I was alone, I felt empty and lost. Steady happiness remained elusive. I felt guilty about it, because I had a great family and a great career- I felt like I had no excuse. I should be happy, but I wasn’t.

Then I began to spiritually awaken. I always prayed (my whole life). And I knew God was there for me, but I had fallen into the habit of praying at night, being in church on Sunday and God was out of the picture for the rest of the time. I began to see that God was there for me all of the time and I could trust God.

Success and Transformation

I have been an avid reader throughout my life and often read a book a day. I began reading holistic books centered on mind, body, and spirit. I read books on healing, success, mindset, and happiness. It was during this time that I had a paradigm shift; I was standing in the middle of an airport traveling for my job. I had my corporate credit card, my laptop in my briefcase that I was pulling along, and I looked around. I thought, “This is it. I made it. I have achieved everything I wanted.” I felt triumphant. In the next instant, I was crushed and thought, “Oh no, this is it? This is all there is?”

I thought my career would make me happy and I thought my family would make me happy. The truth is that I discovered that happiness came from within.  So I started praying and meditating on my next move. Shortly after this, I woke up one morning and had the stunning realization that I could be happy if I chose it. All I had to do was choose happiness just like all of the other choices I made in a day. I decided to choose happiness. I began a journaling practice to get myself on the happiness track every day.

I still had to decide what I wanted to do about my career. I prayed and meditated. I decided that I would lean on intuitive guidance and be patient. After a few weeks, I woke up one morning and knew I needed to start my own coaching, training, and consulting company. Within six months of starting my company, I published my first book, Keys to Living Joyfully. For twenty years I had a goal of writing a book and it was on the back burner.  Suddenly, it felt like I was an author overnight. I never had a goal to write more than one book and within four years, I had written and published three more books. All of my books felt like they wrote themselves. It was a natural intuitive process.

I began working with my own coaching clients six years ago. I have helped people define what success means to them and have been by their sides as they have made quantum leaps in their lives. My clients have written books, changed careers, saved their careers, started and/or grown businesses, produced movies, taken action on long procrastination lists, created more happiness, traveled the world, learned how to get what they really want out of life, and made lasting changes and shifts.

I expanded again when I began studying metaphysics. I learned how to develop my intuition to a very high degree. I also learned that I have been empathic my whole life and never knew what it was. I had been told that I was too sensitive during my entire childhood. I began to look at my empathic ability as a great gift and have found that it helps me be a very good life coach. All of my business decisions have been intuitively based and I found that I enjoy including guided visualizations and energetic alignments during my sessions with clients.

To me success is part of an acronym that I was divinely given called BOLD. Be a great manifestor. Own your goals/responsibility. Live each day with more peace, passion, energy, and joy. Do and be what you were meant to do and be. I was given these concepts as a divine gift during sleep. I awoke with these ideas and knew, intuitively, that they were important. I continued to develop the concepts through intuition and research.

I would like to invite you to my free webinar  where  you will learn 4 Keys to Living an Inspired Life

Click Here to Register

Warmest,

Sheri

Dr. Sheri Kaye Hoff, PhD

www.lifeisjoyful.org

 

 


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Success Depends on This

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What you need to almost guarantee success is burning desire. Authors W. Clement Stone and Napoleon Hill assure us that without burning desire, you will not achieve a high level of success. Burning desire is a rare thing. Most people do not dare to cultivate a burning desire for anything because the second you allow a burning desire, there a fears that get churned up. “What if I can’t do it?” or “I don’t know how to make it happen.” or “What will people think?” are some fear related thoughts that may arise for you.

Why is it important to cultivate burning desire for your goal or goals? Burning desire is what carries you through when things go wrong or very, very slow. Burning desire keeps you going. Without burning desire you could end up stopping just when things are about to break open. Burning desire assures that you will cross the finish line.

If you have a goal and you feel like you have lost that burning desire or never really had it in the first place, what do you need to do to get it?  First, look at the real reason, the real why. This is why you want the goal. What difference will your dream make in your life and the lives of others?  Next, let yourself be filled with burning desire. Think about your goals as if they are really happening. See yourself achieving each phase of the goal. What does that feel like? Be the energy of your goal. It takes some practice, but as everyone who has ever achieved worthwhile goals realizes- it is worth the effort.

If you would like some help in creating goals that ignite a burning desire within you- Click Here to book a free coaching session with me. I have a limited number of free sessions that I offer each month- so if you are excited about this- be sure to book right away.

Warmest,

Sheri

 


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Transcend Old Stories with this Simple Method

sparklesun

Feeling stuck with some limiting beliefs or “old stories” playing around in your head?

You can transcend old stories by using a very simple, yet effective method-  an affirmation:

Close your eyes- put your hand over your heart, take a few deep breathes.

Say “ I am now completely free of all of my old stories. I am transcending them now. I am moving to a higher level of consciousness. I am free now from any limiting beliefs, any old stories that I am consciously aware of and any that are below the surface on the unconscious level. I am completely free right now.”

Did you shift? Use that new sense of freedom to step into action.  Move into action. It is okay to try things and everything does not have to be perfect. You are not going to have a great inspired life if you don’t get out there and act on your inspiration.

 

Warmest,

Sheri

P.S. Need help with stepping into inspired action? Please enjoy this complimentary free session: Click Here


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Merry Christmas: My Gift for You Today

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Merry Christmas

The 12 Days of Christmas Grand Prize Winner is Nancy from Rio Rancho, NM . The grand prize package is: I am giving away a $25 Amazon gift certificate or you can choose a Starbuck’s $25 Gift Certificate, plus the grand prize winner will also receive theGolden Mindset eCourse which is a $497 value (you can choose to use the ecourse or give it to someone else as a gift).

Merry Christmas. I am wishing everyone a very happy day and special times with family and friends.

Today I am giving everyone my book: Be the Inpsiration: 7 Ways to Inspire Your World kindle edition free on Amazon Click Here

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Be the Inspiration: 7 Ways to Inspire Your World is a leadership book designed for coaches, consultants, thought leaders, change agents, small biz, org leaders, beginning leaders/managers, plus experienced leaders… It is for anyone who really wants to make a difference no matter where he or she is right now.

This book takes you from getting inspired personally to being the inspiration to everyone around you.

The Be the Inspiration movement is for people who truly want to make a difference. It’s time to move people with your message. It is time to mentor, to give back, to love more, to be more…

The Be the Inspiration book explains how to use the acronym INSPIRE and you will learn key components of explosive personal and leadership growth. This ebook includes the key concepts that I have been teaching in my leadership coaching program.

Click Here to Get it FREE today.

Warmest,

Sheri

Sheri Kaye Hoff, MA, CGCL.

Your Inspired Action Success Coach. Life, Executive and Small Biz Coach and Best Selling,  Transformational Author of multiple books.

P.S Are you registered yet for the Your Path to Success: Be Free, Be Happy Online Event? Click Here

P.P.S

BTW: Have you encouraged your friends to join us? – copy and paste this blurb into your facebook, twitter, or other social media:

For Achievers, Doers, Happiness Seekers who want lives of freedom, passion, meaning and success 
http://lifecoachsheri.com/yptsonlineexpo/
 #yourpath


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Day 8- 12 Days of Christmas: Keys to Living Joyfully Free Kindle eBook

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Welcome to Day 8 of the  12 Days of Christmas here on my blog be sure to enter the drawing by commenting on the blog.

I have a special free gift  for you today. My book, Keys to Living Joyfully kindle ebook  is free on Amazon today. Click Here to get it FREE.

Keys to Living Joyfully

My book gives you the tools, techniques, and inspiration for

  • Moving from loss/dissappointment to joy
  • Working while inspired
  • Viewing time as a moldable gift
  • Living joyfully no matter what is going on in your life
  • Cultivating gratitude
  • Growing your spiritual life
  • Developing awareness
  • Living Abundantly and Successfully
  • Cultivating thoughts that work for you and not against you
  • And so much more…

This book is filled with exercises, journal prompts, spaces to write in your own responses and ideas, and includes a blueprint to design your own joy and success rituals that keep you on track every day.

Why not learn the Keys to Living Joyfully today?

Get the book Keys to Living Joyfully Kindle Edition Free  today from Amazon Click Here 

I truly do wish I could wrap my arms around you and tell you face to face that you deserve to live a life filled with joy…

Coaching Tip: Joy is possible no matter what you have experienced in your life…
Throughout my life, I have always been interested in why some people were very successful and other people with the same or more potential were not successful. I read hundreds of books on leadership, motivation, and inspiration. I also experienced tragedy in my family at a young age which left me floundering. Though I tried very hard to create a successful, normal life-I had recurring problems with sadness, fear, and emptiness. My goal was to just get to OK- fabulous, spectacular or even happy wasn’t even on my radar.  I, then, experienced remarkable positive changes by living the principles in my book, Keys to Living Joyfully, and felt very deeply in my heart that I wanted to reach out to other people who were trying to find happiness. I write from a spiritual perspective , and I also, encompass some of the concepts of positive thinking and the law of attraction. I wanted to write a synthesis of everything that helped me and my clients truly experience joy and success—and I wanted it to be simple, workable, and easy to read from my heart to yours.

My book, Keys to Living Joyfully, is for you if you want more joy, more success, and more zest in your life. You will feel loved and inspired as you read.

Get the book Keys to Living Joyfully Kinde edition- free today from Amazon Click Here

Warmest,

Sheri

Sheri Kaye Hoff, MA, CGCL.

Your Inspired Action Success Coach. Life, Executive and Small Biz Coach and Best Selling,  Transformational Author of multiple books.


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Create a Drama Free Zone

It is tempting to get caught up in “the drama” of the moment… As I was watching my sons football game today… the coach called one of the players over to him (the young guy was a having a rough game). Coach asked him, “What’s wrong today?” the kiddo- bless his heart- answered… “Coach, I just keep screwing up.” My heart went out to him… and I thought about how often we all think of ourselves that way… letting go of the past (even if it was just the past play a moment ago) is important- it diffuses the dramatic story playing our heads.

Ask yourself right now… where am I attached to drama in my life? You will know it… because you will have some kind of stress response… headache, upset stomach, tension, feeling on edge, feeling over stimulated, etc. Make an intention to release it. You may even want to declare… “my life is a drama free zone”,

You probably have heard the expression… don’t get too low or too high… which is really a testimonial for moderation. Of course, in my own life… I don’t like feeling low… but I have to admit the energy high- that feeling of bouncing off the walls can be really enticing. But it can also be very dramatic and draining. Journaling and meditating are techniques that can keep you in the moderation/productive zone so you don’t burn out like a sparkler on the 4th of July.

You can use my mp3′s in my free Get Inspired Gift Pak download to relax and stay out of drama.  Click Here

Warmest,

Sheri

Your Inspired Action Success Coach. Life Coach and Transformational Author of multiple books.


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Get Inspired for the Rest of 2012

“Success seems to be largely a matter of hanging on after others have let go.”  ~William Feather

The Final Push..

Okay- so it isn’t really the final push. It is the last quarter of 2012… and there will be (I believe) a 2013. If you listen to the news… the outlook is dismal about the economy, world and local politics, and there is every reason to be utterly depressed. But you know what? Of my 40 + years listening to the news… guess what it has mostly been?… dismal. Step out of the belief that the system (whether locally, nationally, or the world) has control over you. Instead, ask yourself…

“What inspired action can I take to be empowered and to create positive change in my life and those around me? “

Create a list… and start taking action- start moving.

Be thankful for everything , every day… even the smallest things.

Dream Big… who else will dream big about your life (besides your mom)?

Ask… what if? What if things were working out exactly the way I want… what would that look like?

And… don’t give up…as long as you keep your goals and dreams alive… you are making progress.

If you would like some help setting and achieving goals… Click Here for a free coaching session.

Warmest,

Sheri


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Get Motivated Top Ten List

We all need a little push sometimes to really get motivated in our lives to accomplish our goals and get the most out of each day. Here are ten easy ways to get inspired and motivated right now:

1. Whatever you are doing- find a way to make it fun. Add music, move, change your environment, etc.

2. Open a motivational book to a random page. Read and/or do the exercise.

3. Sleep with motivational books under your pillow. (No, I am not joking).

4. Use inspirational decks of cards. Randomly, throughout the day- shuffle the deck and pick a card – read the inspiration.

5. Visit a homeless shelter or an animal shelter. Interact- help out.

6.  Donate (your time, your money, or your things).

7. Do something abundant. Splurge on the best of something- e.g. the best coffee, chocolate covered strawberry, glass of wine, etc.

8. Check out 20 books from the library. (At least one book should be a completely new concept or information for you).

9. When creating passwords- keep them motivational (e.g. happy_2012)

10. Listen to your intuition. Tap your intuition by: Writing down dreams. Spending time journaling. Quietly praying or meditating. Noticing “gut” feelings.

If you liked these… you will love this free download on Boosting Your Happiness and Finding Your Inspiration Click Here

Warmest,

Sheri

Sheri Kaye Hoff, MA, CGCL.

Your Inspired Action Success Coach. Life Coach and Transformational Author of multiple books.


http://tinyurl.com/skhamazon


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How to Boost Your Happiness and Get Inspired Free Webinar

You are invited to my free Webinar : How to Boost Your Happiness and Get Inspired- created to shift your energy, boost your confidence, and help catapult you forward on your path to Success.
Growth is about asking the right questions, being willing to stretch your mind, your soul, and your heart- and not about just doing more or adding more to your plate, or adding more burdens.

  • Are you finding it hard to experience your happiness because there is just too much stress or worries?
  • Are you feeling some fear when you think about going outside your comfort zone?
  • Does your motivation lag as you try to keep all of the plates spinning in your life?

The great news is that you get to choose how you handle all of this – you choose if you want to just get by… or if you want to be filled with a sense of lightness, freedom, success, and happiness.
In this free teleclass-
Learn how to:

*Ask yourself five key questions to live a happy life filled with success.

*Stretch outside of your comfort zone with three important easy to do exercises.

*Get inspired no matter what is going on in your life, career and/or biz.

Register now for this class on Aug 28, 2012 at 5pm pst/8pm est. Listen via web, skype, or phone.
Click Here

I am so excited to share with you.

Warmest,

Sheri

Sheri Kaye Hoff, MA, CGCL.

Your Inspired Action Success Coach. Life Coach and Transformational Author of multiple books.


http://tinyurl.com/skhamazon

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