Life Coach Sheri Kaye Hoff

Your Inspired Action Success Coach

Monthly Archives: May 2011


by Leave a comment

The Money Game guest blog by Jeanna Gabellini

H.ere is a superb guest blog from the amazing, Jeanna Gabellini, my colleague and friend

The Money Game

Whether you are aware of them or not, you do have a set of rules when it comes to attracting, spending and relating to money. Most likely you have objectives, too. So why not leverage these two things that you already have going on and make it a game?

Before we move into the details of the game, let me do my best to get you sold on the “why”.

Benefits making your relationship with money a game…

  • Everything to do with money will now be FUN
  • When it becomes fun, you will nail your goals faster
  • You will be clear on your outcomes and conscious of your rules
  • It enables you to acknowledge your progress each step of the way
  • You will gain confidence in your power to create and strategize with money
  • It allows you to feel abundance in all areas of your life, which leads to peace, flow and a deeply satisfying life

Sold?

Now it’s time to deliberately design the rules of the game based on the beliefs and outcomes that serve you. Your number one outcome should be fun. Fun is your entire purpose here on the planet. You could use a little more of it, right?

Next decide on specific outcomes when it comes to money. I’ve created several money games over the past two decades for myself and my clients. Here are some examples of outcomes:

  • Attracting six figures in a year
  • Attracting seven figures in a year from your business
  • Five figures a month
  • Six figures in savings
  • $1000 a day in new income
  • Down payment for a house
  • Eliminating all debt
  • Opening a new business
  • 10 new clients
  • Dream vacation
  • Double house payments
  • Pay for major home improvement
  • Paying for college (for yourself or children)

The most important part of choosing your desired outcome/s for your money game is that it has to be something you are hot and heavy about…you gotta really want it.

Really want it right now. Not someday. The passion will fuel your commitment to the rules of the game and will increase your attraction power.

The rules of game must be designed with winning as your only option. The rules create structure, focus and accountability. They also need to be designed to reinforce new ways of relating to money.

Examples:

  1. Keep a log of all progress (every dollar you attract, the debt going down, etc)
  2. Focus only on the end goal
  3. Act as if you have already achieved the goal
  4. Pay a specific amount on each debt over the amount you paid last time
  5. Commit to saving a specific amount of money each day, week or month
  6. Do a daily visualization each day on your end outcome
  7. Do a daily rampage of appreciation about money
  8. Do daily inquiry: How can I align with attracting a $1000 today?
  9. Mastermind with a partner /s
  10. Mentally (virtually) spending money in your head on things you desire
  11. Give daily attention to specific projects or tasks that will impact your desired outcome
  12. Create a wealth plan
  13. Take one daily-inspired action toward your end-outcome

Go outside the box with your end-outcomes and your rules. They must assist you in shifting your beliefs, feelings and actions regarding money. And most importantly it must be FUN. Let the game begin!

© 2011 Master Peace Coaching

Jeanna Gabellini, is a Master Business Coach who assists high achieving entrepreneurs, corporate leaders & their teams to leverage fun, systems and intentionality for high-octane results. An entrepreneur for 20 years she has a treasure trove of kick-butt tools to give you peace & profits. A Gift For You! Get your complimentary Business Building Audio CD “Transforming from Chaotic Entrepreneur to Conscious Leader” for the entrepreneur who wants to be a SUPERpreneur: Click Here.

Warmest,

Coach Sheri Kaye Hoff, MA, CGCL

Life Coach and Author

Sheri Kaye Hoff
M.A. CGCL Life Coach and Author
 


by 2 Comments

How many goals do you have with little or no progress?

Do you have some goals that you would like to accomplish over the next few weeks?

Are you having a hard time getting started? Or staying motivated?

Do you feel like your energy is a bit “off”?

How many goals are on your plate that show little or no progress?

How many goals have been on your list for weeks, months, or even years with little to no progress?

Our workshop is designed to move you forward using powerful coaching techniques and energy aligning/balancing work.

Learn and experience how to work through this 4 Key process with Life Coach Sheri Kaye Hoff and Energy Practitioner Crystal L Miller 

You are invited:

Four Keys to Goal Attainment Workshop Starts May 17, 2011 1pm pst/4pm est:

In this workshop with Coach Sheri Kaye Hoff and  Energy Practitioner Crystal L Miller you will learn and apply  four keys to achieving your goals and you will also experience your energy shifting positively during each session. Coach Sheri will take you through the learning points and Crystal will be working with the energy of the group to offer insight and energy balancing . If you are unfamiliar with energy work (Crystal’s energy work is not affiliated with any type of religion and works for people of all faith backgrounds), we will provide an explanation of her energy work at the beginning of the workshop.

Here is an overview of what we will cover: 

  • Create an inspired Vision. Your vision is an umbrella that covers your life. An inspiring vision motivates you to make it through tough stuff and uncovers creativity that lies within you. Develop a vision that contains clarity and conviction.
  • Develop a well-organized map. Develop an outline, mind-map, and/or a table with action steps for main elements of your vision statement. Include deadlines and timelines. Create your plan details in a way that builds confidence in your ability to work through each step.
  • Move through action steps while intrinsically motivated. Intrinsic motivation comes from within. Intrinsic motivation is neither the carrot nor the stick. Tapping your inner motivation will see you through to goal completion. Intrinsic motivation helps you keep your eyes on the big picture. Your motivation is the juice that drives achievement.
  • Celebrate your success and move to future success. Celebrate your accomplishments and see how your accomplishments naturally move to something else or become something else. Allow and stay open to the idea that you are always growing. Learn how to move your goal achievements to power up the next steps in your life. 

How does the class work? Sheri will coach you through each key and provide valuable exercises, and Crystal will be doing energy work on the call around each key. You will experience a multi faceted approach to help you achieve your goals and align your personal energy with your goals. When you sign up, you will receive a brief questionnaire about your goals (regarding at least one goal that can be achieved within six weeks and at least one big picture goal) and personal learning style. We will set energetic intentions around your completed profile to help enhance your results.

Click Here for more info and to hear a free preview:

http://www.lifeisjoyful.org/4_keys.html

Warmest,

Sheri Kaye Hoff

MA, CGCL Life Coach and Author


by Leave a comment

Finding the God of Your Understanding with Pat Hastings

Coming up on May 23 8:00 pm EST…I am a guest on Pat Hasting’s radio show- Finding the God of Your Understanding :

Call in number to speak with the host

(909) 533-8326

Click here to access the show.

I had the pleasure of hosting Pat on my telesummit in April. Everyone who listened enjoyed her deep faith and inspiring stories.  I am really looking forward to being on her show and furthering our conversation.  I would love for you to listen live- however- the show will be archived if you cannot make the live show.

Enjoy:)

Warmest,

Sheri Kaye Hoff, MA, CGCL, Life Coach and Author

www.lifeisjoyful.org


by 2 Comments

Adding to the Joy, Taking the Sting Out of Disappointment

Adding to the Joy, Taking the Sting out of Disappointment

 by Sheri Kaye Hoff

When I look back…my girl friends have always been there for me- through the hard times, great times, and even the average every day times.  Girlfriendology…what does it mean to me?

 I remember the close friend who dragged me practically kicking and screaming to a rock concert two months after my brother died because she instinctively knew that even though I said I wanted to stay in the house and do nothing…I needed to be out among people and music. 

I think of my new sister in-laws and my mother in-law who threw me a baby shower and did everything because I was on bed rest with my first pregnancy.

I remember the hospital room filled with my best girl friends  after the birth of my first daughter and even better…they visited me at home…after the hoopla, when the fatigue of being up all night nursing was getting to me.

I remember the rush of supportive calls when my 2nd daughter was in a scooter accident that cracked her helmet and involved an ambulance ride along with hours of waiting for the injury report. She only bruised some of her internal organs- thank, God.

I remember all of the prayers when my son Nick had his first eye surgery.

I remember the celebration calls, notes, and visits when my first book was published.

I remember the feeling of dropping everything to listen and be supportive when I was needed.

I remember the countless lunches, dinners, phone calls, and walks entailing conversations about literally everything under the sun. Most of all, the feelings of loyalty permeated our relationships. 

Over the years, it is has been girl friend support…that added to the joy and took the sting out of disappointment.

With my girl-friends, we have been through cancer scares, cancer realities, triumph over cancer, relationship break ups, relationship beginnings, goals achieved, goal changes, travels, raising kids, financial windfalls, financial struggles, victories, and defeats. And we still get together (sometimes it is virtual) to laugh, lift each other up, comfort each other and offer encouragement. Some girl friends have been with me for a lifetime, some a decade or so, and some are new additions. Each are cherished and loved. Life would be so strange and different without them, I am not sure I would be completely me.

I am a guest on an upcoming broadcast On Friday May 13 at 2 pm EST for the Girlfriendology Radio Show

Girlfriendology BlogTalkRadio show – http://blogtalkradio.com/girlfriendology or call in (347) 426-3761 (to listen or call in). It is a great opportunity for women to call in (or chat online) and ask questions.

 

 

BIO: Sheri Kaye Hoff, MA, CGCL  is a world- renowned Life Coach, Author of 3 books, and a College Professor. Coach Sheri knows what it takes to go from tragedy to triumph. She discovered her brother after his suicide death as a teenager and she struggled for years with sadness and depression. Eventually, she found her way back to both success and joy. Every day, Coach Sheri shares her coaching tips with individuals and groups. Her motto is BE the Inspiration  www.lifeisjoyful.org

Follow

Get every new post delivered to your Inbox.

Join 22,401 other followers