Life Coach Sheri Kaye Hoff

Your Inspired Action Success Coach


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Wouldn’t you like to put some action behind your goals?

Instead of making lists…wouldn’t you like to put some action behind your goals so you can move forward? Nothing happens in your life without you taking action. After thinking and planning…there must be action.

I created my Inspired Action audio with you in mind…I know inspiration seems elusive sometimes…and it is soooo much more fun to tackle a task or take on a project when you are inspired. Inspiration makes everything feel easy and flowing. This 46 minute audio is packed with methods for being truly inpsired…for tapping your intrinsic motivation. You can download it today and start getting inspired.

Learn more here:  Click Here

Warmest,

Sheri Kaye Hoff , MA, CGCL, Life Coach and Author.

www.lifeisjoyful.org


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Make today your day for giving up your membership in the procrastinator’s club!

You’re about to learn the most important secret any procrastinator—that is, practically everyone of us—needs to know. To find out what it is, be sure to read this entire message.

ChantalBeaupre.JPGFor over 10 years, my good friend and colleague, Chantal Beaupre, has been coaching people—just like you—how to raise their level of happiness and improve the quality of their lives. In that time, she’s watched hundreds of people feel happier, get happier, and stay happier AND she’s watched far too many others flounder while trying to do the same.

A huge problem for many people consists in the self-defeating habit from which they procrastinate and continually put off till tomorrow what they can do today. Add to that the fact that most people suffer from anxiety—a debilitating emotion that usually accompanies their procrastinating behavior—and live anywhere but in the present moment.

Stop, put everything else away and read this important message to find out why some people succeed and live a happy life… and others don’t.

Those who succeed decide their problems are their own, while others blame them on their father, the ecology, or the president. Those who succeed also know that they control their own destiny, while others believe their destiny lies in circumstances outside of themselves.

procrastinatornomore.jpgI know how frustrating this can be, but it doesn’t have to be like this for you. Over the last decade, Chantal has developed fool proof methods for any person who is serious about stopping procrastination and living a happier life to do so.

Here’s another secret to put an end to procrastination and be happy from the inside out: discover, challenge, and change the anxiety-creating ideas that lead you to procrastinate.

Yet, many people aren’t sure how to do this. In answer to this dilemma, Chantal has partnered with her good friend and colleague, Kathleen Gage, in a 55-minute session including cutting-edge learning techniques designed to help you motivate yourself from within and achieve your heartfelt goals of success and happiness.

Here’s what Chantal is offering. Her new audio program is called “Procrastinator No More!” and with it, you are provided with everything you need to know to escape the trap of procrastination and take control of your life… all of this, right now and much faster than you ever dreamed possible!

If you were to hire Chantal and/or Kathleen for just one hour each, you would pay hundreds of dollars. Imagine hiring the two of them to teach you how to stop procrastinating and live a happier life!

Because Chantal is so committed to coaching people who are serious about putting an end to procrastination and living a happier life, she has a very special offer for you.

The regular price of her new audio program is $27, but she is happy to offer it all to you for the unbelievably low price of $17. That’s a 37% discount on the regular price.

But there’s just one thing: this special offer is valid for a limited time only.

Personally, I think Chantal is selling her audio program for far too little, but she really wants to keep it within reach of anyone who wants help in eliminating procrastination as a lifestyle. So, before she comes to her senses, take a look at her offer and make sure you grab your copy right now.

Warmest,

Sheri Kaye Hoff, MA, CGCL, Life Coach and Author www.lifeisjoyful.org


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Year End Wrap Up by Jeanna Gabellini

I feel so blessed to have Jeanna Gabellini as my guest blogger today. Jeanna is a terrific entrepreneur. She walks her talk and she teaches everyone else how to live their visions and grow their biz/careers- Enjoy

Year End Wrap Up by Jeanna Gabellini

 

The end of the year can either be one of the most relaxing times of the year or hectic.  Sometimes it’s a little of both. The preparation for the holidays and travel are only a part of the year-end priorities. 

The end of the year is a good time for reflection on what has been and what you’d like to create for the coming year.  I know many of you plan to create your goal list for the New Year, but then find yourself buried in the “to-do’s” of the current time and reality.

It’s also easy to put off creating your plan for the coming year because it brings up the painful reality of the goals you did not manifest in the year past. I’m hear to tell you, “Let the year end wrap up be EASY BREEZY!”

So what that you didn’t nail everything on your wish list for the year?! If you’re like me, you’re very ambitious when you make your goal list in the beginning of the year. You think this will be the year that you accomplish more than ever.  And that might be true.  But face it, you get inspired to take action in different directions as the year moves on.  Some projects are more complicated or time consuming than you planned.

It’s ALL normalWhat is most important is that you enjoy each thing that you take action toward in the moment, not worrying about all the unfinished business you have.

I invite you to appreciate anything you did accomplish on your goal list of 2010.  If you accomplished nothing then appreciate the clarity and lessons learned from your experience.  You can take those forward as you plan for the coming year.

When I create my plan for the year I keep it simple and make sure it all fits on one page.  More than one page feels like waaaay too much to do in year.  I urge my clients to create a HELL YES plan each year.  I’ve created a simple process that ensures success.  The most important factor of this plan is that you love every little thing on it. 

The plan isn’t written in permanent ink.  You can change it anytime you feel inspired during the year.  I am a big believer in creating the plan now.  Don’t wait until a few months into the year.  Think of this plan as your order form to the Universe. As soon as you write it, the Universe can begin to line up the resources, people and ideas for you to manifest it. 

Be mindful not to let reality spoil the magic of creating your plan.  Two years in a row I had “House on the Water” on my HELL YES Plan.  Reality told me that not many waterfront houses went on the market and when they do they are well over the million dollar price tag.  Reality said I wasn’t financially ready to buy a two million dollar home.

Luckily, I knew the Universe always supports my decisions. I decided to buy a house last year and refused to look at anything under $550,000.   I looked at anything that promoted having a water view. The house we bought was under $400,000 and had the BEST view of any home I’d previously looked at, even in the million dollar range.

Sure we spent money remodeling over the last year but the point is, I got the dream house when reality said, “No way, Jose!” The Universe gave me even more than I imagined when it came to this property.  So, don’t you let money, time or any other circumstance limit what you put on that plan. 

Go BIG.  The only thing you must remember is that you are worthy of any goal you put on that plan. Make the decision that it will be yours, and you will be golden.

 So what’s on your 2011 plan?

Jeanna Gabellini, is a Master Business Coach who assists high achieving entrepreneurs, corporate leaders & their teams to leverage fun, systems and intentionality for high-octane results. An entrepreneur for 20 years she has a treasure trove of kick-butt tools to give you peace & profits.   A Gift For You! Get your complimentary Business Building Audio CD “Transforming from Chaotic Entrepreneur to Conscious Leader” for the entrepreneur who wants to be a SUPERpreneur: Biz Building CD

Be sure to check out Jeanna’s biz building CD above and Jeanna is also one of my expert presenters at the Your Path to Success January TeleSummit. To hear Jeanna live Click Here

Warmest,

Sheri Kaye Hoff, MA, CGCL, Life Coach and Author.

www.lifeisjoyful.org


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How to Find Your Purpose by Michelle Casto, Purpose Guide & Destiny Mentor

Today, I wanted to share a guest blog with you from my good friend and colleague Michelle Casto (Michelle is one of my guests on the upcoming Your Path to Success Winter Success Telesummit: a New Year, a New YOU )

How to Find Your Purpose by Michelle Casto, Purpose Guide & Destiny Mentor
Finding your life purpose is different for everybody, and yet I have found a few “best practices” that can get you headed in the right direction.

Many so-called experts say you can figure out your path in life by taking tests or relying on logic.

I have found that these cognitive tools can bring you some awareness, yet, more can be discovered at the intuitive & creative levels.

Many people get stuck with “figuring it out” at this linear level, when simply asking new and powerful questions ? ? ? can generate the inspiration necessary to access your inner self, which amazingly, already knows who you are, why you are here, and how you can help.

Here are some of my favorite coaching exercises for my clients:

Answer the question:  What would I do if I were brave enough?

Get out a sheet of paper and draw an image or logo of what you think your purpose looks like?

Imagine that money were no object, how would you live your life–what would you do? (now write about this in great detail).

Experiential learning is the best way to discover your purpose in life, so that is why I created Soul Purpose Accelerator to be like working with me as your personal coach. I walk with you as you dig deep to find the wisdom of your own soul.  It is the fastest way to get on the track to a passion-filled, purpose-driven LIFE.  Get enrolled and be on your way to a knowing (and living) your purpose.

Check it out right now and be sure to take the complimentary live your purpose assessment while you are there!  Click Here:

http://www.SoulPurposeAccelerator.com

Meet Michelle Casto live in January Click Here

Warmest,

Sheri Kaye Hoff, MA, CGCL, Life Coach and Author

www.lifeisjoyful.org

*I only promote affiliate products because I love them and believe in them as well as know the creator of the products.


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Your Path to Success Winter Summit Free Event

Your Path to Success

The Winter Success Summit, January 10- January 21 , 2011

A New Year: A New YOU

Featuring Celebrated Transformational Expert Marci Shimoff

and Top Life Coaching Experts  on this Free Telesummit Event

and your host: Sheri Kaye Hoff

Discover, Create and Live Your OWN Path to Success

  • Discover What it Means to Love for No Reason
  • Money in 2011: Profits, Peace, and JOY
  • The Pain/Pleasure Principle: Are you the Master of Your Emotions?
  • 4 Keys to Your Soul’s Success
  • Grow Your Business Fast: 5 Secrets to Prosper Today 
  • Create Success in Any Environment
  • Discover the Success Mindset
  • Live Successfully and Joyfully Every Day No Matter What
  • And More…

Sign up today: Click Here

Warmest,

Sheri Kaye Hoff, MA, CGCL, Life Coach and Author www.lifeisjoyful.org


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Step Into Inspired Action Audio get it today for $12

Step Into Inspired Action Audio

Step Into Inspired Action Audio by Sheri Kaye Hoff

Get it today for only $12

 

 

Do you wonder if you are doing the “right” thing?

Do you agonize over decisions regarding actions steps?

Do you put off taking action, because you are just not motivated?

Imagine what your life would look like if you took inspired actions steps every day?

  • Imagine loving your life…every day.
  • Doing work that you love.
  • Experiencing your goals flowing to you.
  • Having confidence that you are choosing the right steps for you at the right time.
  • Being able to tap and trust your intuitive guidance.
  • 

Get all of this and more with the “Step Into Inspired Action Audio”  by Life Coach and Author, Sheri Kaye Hoff.

Coach Sheri is dedicated to helping you live successfully and joyfully every day. She has her MA in Organizational Management and is a Certified Life Coach. She brings her management experience from both the corporate and higher education arenas and combines her coaching and mentoring experience to offer you a truly inspired message.

This inspired audio is a 46 minute mp3 that you can download today for only $12. 

“Be in a place of taking inspired action instead of forced reaction”

Plus, along with this audio, Coach Sheri is including as a bonus… her very popular 21 Day Success Bootcamp eCourse ($67 value).

You will get an action step and inspiration in your email inbox every day for 21 days, plus a pdf of all of the tips, and an additional success bootcamp audio.

This bonus offer will go away soon…since it is one of Coach Sheri’s  most popular courses that she offers.

Act today (after all, that is what inspired action is all about…when you get an inspired idea…you act quickly).

Get it Today Click Here

and step into your own inspired action.

Warmest,

Sheri Kaye Hoff, MA, CGCL, Life Coach and Author www.lifeisjoyful.org


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Overwhelm, Root Canals, and Anxiety: One of the Greatest Days of My Life

This morning started off with an argument (those who know me are probably shocked). Yes, I did say argument…I know…I know…you can’t imagine me shouting. I generally live my life fairly conflict free and in a place of calm, peace, and happiness…But, I do have my moments…

Right after this argument…I got a phone call that my 5 pm root canal could be moved to noon. Yay…I wouldn’t be battling rush hour…oops..wait a minute…I am not mentally prepared for it…Oh well. Thankfully, my daughter was available to drive me as I have severe dental anxiety. In the car, I was holding my amethyst in my hand…turning it over and over…and trying to do some deep breathing…and to go into a light state of meditation and prayer…

Then Crystal called me…she is a beautiful, energy healer and dear friend. She had sensed that I was in overwhelm. Our plan was that she would do some energy work for my 5pm apppointment…moving the appointment seemed to change everything. Yet, Crystal was a calm, peaceful loving voice on the phone. I immediately felt clear, calm, and prepared. She told me she would be sending light during the whole procedure and that she would be with me in spirit.  I felt refreshed after our call and walked into the building for my appointment.

As I sat in the chair, my dentist said…if you feel any pain at any time…raise your hand to let me know…I raised my hand immediately…he gave me a questioning look…I said, “I am in the dentist chair…it’s painful.” and he laughed. My daughter was in the room with me, too.

As everything started…I felt some fear…then it melted away…I went into a deep state of relaxation and I closed my eyes…I felt like I was outside of my body watching the procedure. I didn’t feel a thing. I felt Crystal with me, I felt a bright light of love surrounding me…amazingly…I felt incredibly spiritually connected. Even more shocking…it seemed to be one of the most amazing experiences of my life.

I know I won’t have any future medical procedure without Crystal’s distant energy work…she is such a blessing. And so you know…I didn’t even know much about energy work- couple of years ago…I thought it was something too “woo-woo” for me…and I have found over the last year…that my experiences with Crystal’s energy work have always been positive, healing, and wonderful experiences. Crystal is gifted and she is the first one to say that the healing power comes from the Divine…and she just steps aside and allows Divine guidance.

To contact Crystal Miller…visit her blog here http://www.crystallynnmiller.com/

I had to share this experience with you today…and I am sending love, peace, passion, energy, and joy to you:)

Warmest,

Sheri

Sheri Kaye Hoff, MA, CGCL,Life Coach and Author http://www.lifeisjoyful.org


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The Quest for Perfection

Are you on a quest for perfection? I can completely relate to you. I  have been there…engaged in a quest for perfection. Guess what happened? I felt constantly frustrated. Yes, I would have moments of elation when I felt I had delivered as close to perfection as I could get…yet I seemed to live most of my life in dissatisfaction. As soon as I seemed to get close to perfection in one area…I would see other areas that were far from perfect.

Let go…and live in the moment. Any perfectionist is always living in the future…a future where some day the world is perfect.  Even though I have let go of the quest…I still believe in and strive for quality, yet I am satisfied, happy, and revel in the effort.  As you reflect over 2010 and look forward to 2011, it is easy to have the perfectionist lenses in your glasses, try to approach this reflection and anticipation with peacefuland loving  thoughts towards yourself and others.  I had to work at this today …when my husband told me this morning that I sounded just like his mother.I do love his mother…but you get the idea…it wasn’t the greatest moment of our almost 18 year marriage. We did end up laughing about it. You see…you can bring love, peace, and laughter in…and let perfection release and lift away from you like a deep breathe out.

What is your goal anyway? Most likely, some piece of the goal or maybe the whole thing is to be some version of successul, happy, relaxed, peaceful, connected, and loved. None of those are tied to perfection…they are really aspects of soul fulfillment.

You can learn how conscious thinking, unconditional love, your system of beliefs, and your inspired action come together to living successfully and joyfully everyday in my new eBook..this eBook also comes with over $1000 in bonus gifts (I just added three new gift partners over the last week) to give you solid tools, tips and techniques on happily living the life you really want. (none of these tools are trying to make you perfect or make you think you need to be perfect…they are focused on helping you be your authentic self). My bonus gift partners are some of my best friends in the coaching world: Eva Gregory, Mary Allen, Michele Caron, Chantal Beaupre, Linda Hardenstein, Maria Erving, Crystal Miller, Michelle Shaeffer, Tomar Levine, Amber Delwey, Janet Nestor, and Stephanie Mojica

Click Here to find out more

Warmest,

Sheri Kaye Hoff, Life Coach and Author  www.lifeisjoyful.org


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Open Your Heart For the Holidays guest article by Marci Shimoff

I just had to share an article from Marci Shimoff’s ezine. Marci is my featured guest presenter on my upcoming Your Path to Success Winter Telesummit: A New Year: A New YOU Jan 10- Jan 21, 2011. Marci is also releasing her newest book: Love For No Reason in January 2011. Enjoy:

From Marci Shimoff:

The holiday season is considered the season of love. But the question is, Are you feeling it?

Though it’s the time when we gather with friends and family, put our attention on giving, and donate our time or money to those in need, it can also be a season of high stress.

Every year, I go into this season with mixed feelings. While I love the spirit of openness, love, and giving, I also feel the pressures of the season. Right now, in particular, I feel the sadness of missing my friends who passed away this year and certainly missing my parents.

So how can you and I experience the upcoming weeks with love? By consciously opening our hearts — an open heart is truly the way to experience the juiciness and joy of this season.

I’ve been so fortunate to have spent the past two years interviewing 150 Love Luminaries for my upcoming book, Love for No Reason. I’ve seen how they keep their hearts open in all circumstances and seasons. (You’ll hear much more about the exciting launch of the book in the next few weeks.) From these interviews and additional research, I’ve discovered some great tools for living with unconditional love, which I share in the book.

In the meantime, here are a few tips to help you keep your heart open during this holiday season:
1. Let Love In. Receiving from others is an act of love and connection that opens your heart — and benefits your body. Research shows that when you receive, your levels of serotonin, the neurotransmitter of well-being and happiness, rise just as much as when you give. When someone offers you a gift — whether in the form of a present, a compliment, or some assistance — graciously receive it. Smile and say thank you, while letting their loving intention sink deeply into your heart. Truly register and savor the feeling of appreciation.

2. Anchor Yourself in Safety. Feeling stressed, unsupported, or fearful essentially takes love off-line. It’s impossible to activate the physiology of unconditional love when you’re experiencing stress and your body is in fight or flight. To quickly switch out of stress mode, take a few deep breaths and consciously relax your pelvic floor, located at the base of your body. This kick-starts your parasympathetic system and sets the stage for what mind/body health expert Dr. Eva Selhub calls your body’s “love response.”

3. Plug into a Larger Heart. Love thrives when we feel at peace inside. During the hectic holiday time, recharge your spiritual batteries by investing even just a little time each day in silence, meditation, or prayer. Tapping into this inner wellspring of spirit connects you to the energy of unconditional love and boosts your capacity to experience Love for No Reason by a factor of infinity. (It also helps you stay centered when dealing with any challenging family members-if you happen to have any of those.)

May your holidays be filled with the gifts of an open heart and the true spirit of the season.

With love for no reason and every reason,

Marci Shimoff

P.S. I invite you to follow me on Twitter: @Marci_Shimoff.

Marci Shimoff is a celebrated transformational leader and #1 New York Times best-selling author. To learn more of her powerful techniques for establishing deep and authentic happiness and well-being, visit
www.HappyForNoReason.com/

I hope you enjoyed Marci’s article as much as I did…my question is…How do you open your heart for the holidays?

Warmest,

Sheri Kaye Hoff, MA, CGCL, Life Coach and Author, www.lifeisjoyful.org


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Happy Holidays- our gifts to small biz folks this season

I have a couple of great offers for you  this season.

1.  It’s Christmas for your business. My good friend and colleague, Michelle Shaeffer, has brought together 20+ women in small biz. Each is giving a small biz Christmas gift to you…

To get these great gifts Click Here: http://smallbizchristmas.com

2. And don’t forget to get your copy of my brand new eBook Living Successfully and Joyfully Every Day: 90 Days of Inspiration. For a limited time you can get this eBook for only $17 and get $1,000 worth of bonus gifts. Click Here to Get It Now

Happy Holidays,

Sheri Kaye Hoff, MA, CGCL, Life Coach and Author www.lifeisjoyful.org

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